Lokhu ngukunye kokungabaza inamba enkulu yabantu abanakho, ngoba bafuna ukwazi ukukhetha eyodwa ukukhetha okuhle kokudla kwemvelo ngenja yakho futhi impendulo yalo mbuzo inguyebo omkhulu, izinja zingondliwa ngoju.
Ngakolunye uhlangothi, kufanele sikukhumbule lokho akukho kudla okunobuthi izinja, okusho ukuthi akukho kudla okukusebenzisa kanye kuphela noma ngenani elilinganisiwe kubangele ukugula okungathi sína noma lokho, ngakolunye uhlangothi, kungadala ukufa kwe-canine, ngaphandle kwalapho kunesimo isilwane esingaba naso ukungahambi kahle komzimba ekudleni okuthile.
Ngale ndlela, konke kwehlela ku- inani esingakunika lona, ngakho-ke kwenzeka okufanayo ngoju, ngoba lokhu kungukudla okunganikeza inja yethu a izinzuzo eziningi ngempilo yakho, kunjalo uma ucabanga ukuthi kufanele ibe ngaphakathi imithamo ejwayelekile noma kwanele ngokwanele.
Kunoma ikuphi, kufanele sikunake lokho, kufayela le izidingo zokudla okunomsoco Yini izinja ezinayo? azidingi ukudla uju, ngakho-ke kuyinto engabalulekile kubo noma ingxenye yezinto eziyisisekelo, okungukuthi, lokhu kungukudla okungaphoqelekile ukuthi sikunike bona.
Kodwa kanjani kuyinto enezinzuzo eziningiAkukaze kube kuningi kakhulu ukunikela ngalokhu kudla njengesengezo, kunjalo, kungaba njengomvuzo kepha ungalokothi ube yingxenye yokudla kwakho kwansuku zonke.
Ngakolunye uhlangothi, kunombuzo wokuthi ngabesinganikeza uju uju? Kulokhu, kufanele sinake kakhulu, ngoba lokhu kudla esingenakukunika kona enjeni lapho isisesigabeni sayo semidlwane futhi lokhu kungenxa yokuthi izinja lapho zincane, azenzi Unamasosha omzimba akhule ngokugcweleKusho ukuthi basabuthakathaka kakhulu yingakho kufanele sikuqaphele kakhulu ukudla esibondla ngakho.
Endabeni yoju, kungumkhiqizo okungenzeka ukuthi unokuthile okuthile okuqukethwe kwebhola zezinhlobo i-clostridium botulinum, ongafinyelela khiqiza i-neurotoxic noma yini enye engadala ingozi kumdlwane, ngakho-ke into enconywe kakhulu ukuthi uma sifuna ukunika inja yethu uju, kufanele ngemuva kwezinyanga eziyi-18 wempilo.
Kukhona namacala okuthi ngabe inja ephethwe yisifo sikashukela ungadla uju. Lokhu ukudla okwenziwa yizinyosi ezincane, ezine- okuqukethwe okuphezulu kwe-glucose ne-fructose, ngakho-ke inja ephethwe yisifo sikashukela akufanele idle uju, ngenxa yalesi sizathu, akufanele siyinikeze lolu hlobo lokudla sisodwa, kepha kubalulekile ngaso sonke isikhathi ukuthi ake sibheke lo mbuzo kudokotela wezilwane, ngoba uchwepheshe nguyena ozothi uma kungenzeka ukuthi izinja eziphethwe yilesi sifo zingadla uju oluncane.
Ezinye izakhiwo nezinzuzo zoju lwezinja
Njengoba sesishilo, ngumkhiqizo izinyosi ezikwaziyo ukukhiqiza futhi nazo unokuqukethwe okukhulu kwezakhiwo lokho kunganikeza inja yethu amandla amaningi, ngaphandle kwalokhu nakho kuqukethe izindawo ezingamagciwane, ezinye izinto ezibulala amagciwane, ezilwa nokuvuvukala, eziphumuzayo, zokugaya ukudla nezinye ezivuselela amasosha omzimba lapho inja isivele ikusigaba sokuvuthwa, ngakho-ke, ngenxa yakho konke lokhu singabala izinzuzo ezithile:
- Kuyindlela enhle kulabo izinja ezigulayo, ngoba kungukudla okunikeza umnikelo omkhulu wamandla.
- Endabeni izinja eziphethwe yizifo ezingezwani nezinto ezithile, singabanika uju ekwethulweni okungokwemvelo kakhulu esingakuthola, ngoba uju uqukethe impova, kepha esimweni semvelo kakhulu inani lempova lincane kakhulu, kepha kusiza ukuthuthukisa amasosha omzimba.
- Ibuye ibe nezinye izinzuzo, njengokwelashwa kwe- Izifo zokugaya futhi kungasiza ekwelapheni amanxeba nezilonda.