Yize sicabanga ukuthi izinja zilinganisela kahle nokuthi izifo zazo zingaba ngokomzimba kuphela, iqiniso ukuthi zikhona ezinye ukukhathazeka ngokomzwelo ezivame kakhulu nasezinjaneni eziningi. Lesi ngesinye isici sempilo yakho okufanele sisinakekele, ngoba lokhu kuphazamiseka kwemizwelo kungaholela ezinkingeni zempilo engokomzimba.
Kunokuphazamiseka okuningana okujwayelene nathi sonke futhi nakho inja ingahlupheka nganoma yisiphi isikhathi empilweni yakho. Ngokusobala, isimilo senja sihlobene kakhulu nokumelana nalezi zinkinga, njengoba kwenzeka kubantu.
La ukucindezeleka kungaba futhi into ethinta izinja. Kukhona amacala ezinja okuthi lapho kufa abanikazi bazo, zingene ekucindezelekeni okunzima ukuthi zilulame kuzo. Balala kakhulu, abanakho ukudla noma intshisekelo ezintweni ebezibajabulisa, abangasebenzi, futhi abangashintsha izindlela zabo zokuziphatha. Konke lokhu kukhombisa ukuthi sibhekene nenja enokudangala.
Izinja zingaba ne-OCD, a ukungaboni ngaso linye okucindezelayoNoma ngabe iyagingqika, iluma umsila, noma iyazikhotha. Lokhu kwenzeka lapho behlelwe uhlobo oluthile lokuhlukunyezwa noma isimo esibacindezele kakhulu, ngakho-ke basabele ngale ndlela futhi bathuthukisa i-OCD.
Lesi sifo ukukhathazeka ngokwehlukana Kwenzeka ezinjeni ezincike kakhulu kubaninizo futhi zehlukaniswe nazo isikhathi eside. Kubonakala nge-tachycardia, izinzwa, ukukhonkotha noma ukulimala okungenziwa yinja ekhaya.
Inja nayo ingakwazi thuthukisa i-phobia kokunye okuhlangenwe nakho okubuhlungu, ikakhulukazi ebuntwaneni bakhe, lapho esazi umhlaba. Lokhu kwenzeka ezinjeni ezinomuntu otatazelayo futhi owesabayo ukwedlula abanye.
Ngokuvamile, zonke lezi zinkinga zingalwa, yize kufanele uthathe ukubekezela okukhulu futhi ngaphezu kwakho konke iya kochwepheshe uma isimo sidinga lokho.