Ngenxa yobuningi bemibono engazwakala ngamanzi olwandle, inani elikhulu labantu libuze lo mbuzo uma lokhu kuhle noma kubi empilweni yezinja.
Kepha okuyiqiniso, okwamanje amanzi olwandle asetshenziswa njengenye yezindlela ezivame kakhulu ukwelapha izifo kanye nezimo kubantu nasezilwaneni. Ngakho-ke bangu- izinzuzo eziningi lawo manzi olwandle ayakwazi ukunikela ngesilwane sethu asithandayo, kepha kufanele ngaso sonke isikhathi sibe nemininingwane edingekayo yokwazi ngempela ukuthi singayisebenzisela ini nokuthi sazi ukuthi kufanele siyinike kanjani inja yethu.
Ezinye zezinketho esingazithathela zona, ngukuthi geza inja yethu ngqo olwandle noma singayinikeza futhi ukuthi iphuze, ngaphandle kokuthi kukhona nemithi yokwelashwa abayisebenzisa ngayo.
Amanzi olwandle anenzuzo enhle kakhulu esikhunjeni senja yethu
Enye yezinzuzo ezibaluleke kakhulu amanzi olwandle anganikeza izinja yilezi lokho kuyadambisa futhi kuwusizo olukhulu ukuze isikhumba sikwazi ukuvuseleleka futhi lokhu kwenzeka ngendlela efanayo ngoboya bazo.
Ukuthi sinethuba lokusebenzisa amanzi olwandle esikhumbeni sezinja zethu, kuyakumela enye yezindlela ezinhle zemvelaphi yemvelo ukwazi ukusiza i-dermis ukuthi ilulame ezimeni zesikhumba, njenge-dermatitis, inkwethu, amanxeba, ukungezwani komzimba, ukhwekhwe nezinye eziningi.
Ngenxa yokwakheka kwayo okuphelele, amanzi olwandle aqukethe inani elikhulu lamaminerali nezinye izakhamzimba, okwenza lokhu kube likhambi elikhonjiswe kakhulu lokukwazi ukudambisa lolu hlobo lwezinkinga, ngendlela efanayo kunika amandla amakhulu ijazi lenja yethu, kusiza kakhulu ukukwazi ukuqeda zonke izinwele ezifile ngesikhathi sonyaka we-molting ngesikhathi esifanayo ukugwema ukuwa ngokweqile, kepha-ke, kulokhu kufanele futhi sicabangele ukudla kwabo.
Amanzi okugeza olwandle ezinja ezihlushwa ubuhlungu
I-Los okugeza ngamanzi olwandle izinja Zigcwele izinzuzo eziningi hhayi kuphela ekwelapheni isikhumba, kodwa futhi zilusizo olukhulu ekunciphiseni izinkinga ezingathinta amathambo namalunga, okungadala ukuphazamiseka nobuhlungu obuningi.
Uma inja yethu ihlushwa izifo ezifana i-osteoporosis, i-osteoarthritis, i-arthritis, i-hip, indololwane noma i-dysplasia yamadolo futhi nakulezo zinja ezikhubazekile, yizimo lapho kungafanele singabaze futhi sihambisane nenja yethu ekugezeni ngamanzi olwandle ukuze ikwazi ukubhukuda ngomoya ophansi.
Lokhu singakwenza kuphela uma senza inja yethu izole, ngakho-ke uma izwa ukwesaba kulesi simo noma uma icindezelekile, kuzomenza enze ukunyakaza okungazelelwe akwazi ukubhukuda futhi ukuphuma emanzini, okuzoba yinto eyingozi kakhulu kubo. Lokhu kuyinto esingayenza nsuku zonke, kodwa futhi kuya ngobukhulu besifo inja enaso.
Amanzi olwandle we-Isotonic wezinja
Lolu uhlobo lwamanzi olwandle aqoqwe ngqo olwandle kodwa-ke kufanele alashwe ngokuluhluza emanzini amasha luze okuqukethwe usawoti yehlisiwe yaze yakwazi ukufinyelela emazingeni ajwayelekile emzimbeni. Futhi kungalesi sizathu ukuthi lamanzi olwandle enzelwe inja ukuthi iwadle futhi ngasikhathi sinye ukuze yisebenzise njengendlela yokwelapha izifo zangaphakathi.
Phakathi kwezifo ezivame ukuphathwa ngamanzi we-isotonic yizi:
Izinkinga zesikhumba nokulimala
Isifo sezinso
Izinkinga zesibindi
Izinkinga zesisu
Ukuphazamiseka kwegazi
Izifo ezithinta umgudu wokuphefumula
I-anorexia