Ungayisiza kanjani inja yakho ilale kangcono

Lala kangcono

Lapho inja ifika ekhaya, ayisalondeki, futhi ayithandi ukuchitha isikhathi yodwa. Uvalo olwengezwe eqinisweni lokungayazi le ndawo kusho ukuthi abalali kakhulu. Ezinjeni ezinomsebenzi omningi, amahora okulala angaba mancane, ngakho-ke aphazamisa ubuthongo babaninizo. Ngalo mqondo kunezindlela zokwenza siza inja ilele Mejor.

Umdlwane ulala kakhulu, noma kunjalo Izinsuku zokuqala ngeke neze, kodwa kuyindaba yesikhathi. Ezinjaneni ezisencane kodwa ezindala, ukulala kuncane, ngoba kusebenza kakhulu. Kulezi zimo kufanele sicabange ngezinto ezithile okungenzeka ukuthi sizenza ngokungafanele uma inja ingaphumuli.

Okwe-a ukulala komdlwane kangcono izinsuku zokuqala kufanele simnikeze okuthile azizwe ezolile ngakho. Icebo elihle ukubanikeza ijezi noma ihembe elisetshenzisiwe elinuka ngathi, ngoba kuyinto ebaduduzayo. Ngaso sonke isikhathi kufanele ubenze bajwayele ukulala endaweni ethile, ukuze bazizwe bephephile kuleyo ndawo.

I-Los izinja ezincane bayasebenza kakhulu, yingakho kufanele sizame ukusebenzisa amandla abo emini ukuze baphumule kahle ebusuku. Akukuhle ukuthi balale kakhulu emini, ngoba uma kungenjalo bazolala ubusuku bonke bezungeza indlu bengaphumuli. Kufanele wenze okungenani ihora lezemidlalo nabo, kuya ngohlobo lwenja. Uma begijimile badlala ngokwanele ebusuku bazolala kangcono.

I-Las ukudla nakho kufanele ukwenze ngokuphumula ngokwanele kwenja. Akufanele sibondle ngaphambi kokulala, noma kungenjalo. Kungcono ukuthi isidlo sokugcina silula namahora ambalwa ngaphambi kokulala, ukuze konke okunye kube sezingeni elingcono.


Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.