Sonke sizovuma ukuthi Ukudla kungenye yezisekelo zokugcina impilo efanelekile enjeni. Emakethe ungathola zonke izinhlobo zokuphakelayo, ezinye ezisezingeni eliphakeme. Kubalulekile ukukhetha okuphakelayo okufanele esigabeni ngasinye senja, yize futhi kungakhethwa ngokuya ngezidingo ezithile zokudla okunempilo kwesilwane.
I-Los Ukunambitha kokudla kwasendle kuyikhwalithi ephezulu futhi zenziwa ngezinto zokusetshenziswa eziqinisekisa ikhwalithi yomkhiqizo ngamunye. Lokhu kuphakelwa kunamaprotheni, inyamazane, ama-acid anamafutha kanye nokuxuba okuhle kwezithako eziqinisekisa ukondla okwanele ezifuyweni zethu. Sizofunda kabanzi ngalezi zifunzo.
Ukunambitha komkhiqizo wasendle
Lolu hlobo lokudla kwenja lwenzelwe ukuhlangabezana nezidingo ezithile zesilwane. Ngalokhu basebenzisa izithako zemvelo ezahlukahlukene eziqinisekisa ikhwalithi yezakhamzimba ezengezwayo ekwakhiweni ngakunye kokuphakelayo. Izithako ezifana nama-blueberries, izimpande ze-chicory, ama-chickpeas, i-venison, ama-probiotic, i-fiber yamazambane, noma i-salmon ezinye zalezo ezisetshenziselwa ukwenza lokhu kudla. Kunokwehlukahluka okukhulu, okwenzelwe izinja ezinezidingo ezihlukile futhi zinolayini wezinja ezindala nenye eyenzelwe imidlwane, ngoba izidingo zazo zokudla okunempilo zihlukile.
Amafomula ezinja
Amafomula ezinja ezindala ahlukahlukene kakhulu futhi ngayinye inakho ukunambitheka okuhlukile nokwakheka okukhethekile. Kukhona okuphakelayo kwezinhlobo ezincane nezinkulu noma lezo ezinezidingo ezithile. Kubaluleke kakhulu ukuthenga ukudla okufanele kwenja yethu ngaso sonke isikhathi.
Nambitha isigodi sasendle iAppalachian
Siqala ukukhuluma ngale ndlela engicabanga ukuthi beyikhona yenzelwe izinja ezincane zokuzala. Inamaprotheni ngenxa yenyamazane futhi ama-croquette enziwe ngefomethi encane, elungele imilomo yezinja ezincane. Lokhu okuphakelayo kunikeza amaprotheni, ama-amino acid kanye ne-fiber ngenxa yenhlanganisela ye-venison, idada, iqanda newundlu.
Ukunambitha kwePrairie ephakeme yasendle
Ukunambitheka kwefomula yasendle High Prairie yenziwe nge inyama eyosiwe, uphizi namazambane, ukugwema okusanhlamvu. Kuhlanganiswa nezithelo nemifino ukuhlinzeka ngamavithamini namaminerali kanye nama-antioxidants adingekayo empilweni yansuku zonke yenja. Kuyifomula enikeza amandla amaningi wekhwalithi yezinja ezisebenza kakhulu.
Ithenge lapha.
Nambitha i-Pacific Stream yasendle
Ifomula ye-Pacific Stream inayo izinhlanzi amaprotheni namazambane. Inamaprotheni agaya kakhulu izinja ezinesisu esibucayi kakhulu. I-salmon ebhemayo iyona protagonist kule fomula, enikezela ngama-acid aphezulu kanye namaprotheni. Njengamanye amafomula, imifino nezithelo nazo ziyangezwa ezinikeza amavithamini afana novithamini C, A noma D.
Ithenge lapha.
Nambitha ihlathi lasendle likaphayini
Lona Ifomula le-Pine Forest liqukethe inyamazane, engenawo amafutha amaningi, okwenza kube yinyama esezingeni eliphakeme yezinja ezisebenza kakhulu. Ama-probiotic kanye nemicu kwifomula ivumela inja ukuthi igcine impilo efanelekile.
Nambitha intaba yasendle yaseSierra
La Izinhlobo ezahlukahlukene zeSierra Mountain zenzelwe zonke izigaba zokuphila ngakho-ke ingasetshenziswa yizinja ezindala futhi nezinja ezinkulu. Inewundlu futhi ithuthukiswe nge-taurine ukuze inja ijabulele amandla amaningi.
Nambitha iSouthwest Canyon yasendle
Le fomula yeSouthwest Canyon ifaka amaprotheni ezilwane, kufaka phakathi inyama yengulube yasendle. Inemidumba kanye nama-blueberries ukuthola ama-antioxidants.
Ithenge lapha.
Ukunambitha kwamaxhaphozi asendle
Lona Ifomula yenja yabantu abadala inenyama yenkukhu okulula ukugaya. Inedada, isidlo sedada, nenkukhu yokudla, kanye nemifino nezithelo. Njengamanye amafomula, ingasetshenziswa ngezigaba ezahlukahlukene zempilo yenja.
Amafomula wePuppy
Ngaphakathi kwamafomula alungiselelwe lo mkhiqizo, unga futhi thola ukudla kwemidlwane. Imidlwane njalo idinga amafomula alungiselelwe izidingo zawo esigabeni sokukhula lapho futhi enesisu esibucayi khona.
Nambitha iPuppy yasendle
Ngaphakathi kwamafomula wemidlwane okuthiwa ukunambitha injana yasendle kunezindlela ezimbili, i-High Prairie ne-Pacific Stream. I-High Praririe inefomula efana neyabantu abadala ezithako, enamazambane, amaqanda, iprotheni ye-pea, isidlo sewundlu, namafutha e-salmon. Ifomula ye-Pacific Stream igxila kumafishi nasalmon ukuze kunikezwe okuphakelayo okusezingeni. Kumele kuqashelwe ukuthi ukudla kwezinja kuvame ukuba kuncane ngosayizi ukuze izinja zikwazi ukugaya kalula.
Ithenge lapha.
Izithako zefomula
Ifomula ngalinye liyinkimbinkimbi futhi inezinhlobonhlobo zezithako ukuze umsoco wenja uphelele ngokuphelele noma ngabe kuhlinzekwa lolu hlobo lokuphakelayo. Kufanele kube nokulingana kwamaprotheni, amafutha, ama-hydrate, amavithamini namaminerali. Ngokuxubana okuphelele inja izokwazi ukujabulela impilo efanelekile ngezakhi zomzimba eziyidingayo nsuku zonke.
Nambitha i-salmon yasendle
Okuphakelayo okune-salmon njengesithako esiyinhloko kufanele izinja ezizwela kakhulu. Ingabe amaprotheni asezingeni eliphakeme futhi anikela ngama-acid anamafutha I-Omega-3 ukugcina isikhumba nejazi lenja lisesimweni esifanelekile.
Nambitha inyamazane yasendle
IVenison ngesinye sezithako ezithokozisayo okwenziwa ngaso lokhu kudla. I-Venison inyama enamafutha aphansi enayo amaprotheni wekhwalithi ephezulu ngakho-ke ilungele zonke izinja. Ngaphandle kokungabaza, kungukudla okuphelele kuzo zonke izigaba zenja.
Ubuhle nobubi
Ukondla nge-feed kunezinzuzo eziningi. Kuyindlela yokuguqula kalula ukudla kwenja kusukela isencane. Lapho ukudla kuhluka kakhulu, kungadala izinkinga zesisu senja. Inzuzo enkulu yokuphakelayo ukuthi ukwakheka kunikeza konke okudingwa yinja ngaphandle kokukhathazeka ngokuhlukahluka kokudla kwakho. Ngaphezu kwalokho, okuphakelayo kuvame ukuba ngcono ukugcina amazinyo akho engenayo i-tartar, ngoba akuyona ukudla okunamathela kakhulu emazinyweni.
Ukuphazamiseka kwenja kungangena enkingeni yokuthi uma kufanele sibanikeze ukudla kwemvelo, izinja ziyakwazi uhudo noma ubuhlungu besisu. Uma bejwayela nje kuphela okuphakelayo, okunye ukudla kungabalimaza ngoba ngeke bakujwayele.
Ucabangani Ngokunambitha kokudla kwasendle?
Sawubona, yebo. Uma inja yakho ijwayele uhlobo oluthile lokudla, ukuguqula indlela edla ngayo kungadala ukuqunjelwa, ubuhlungu besisu, isifo sohudo noma ukuqunjelwa. Lokhu kujwayelekile kuze kube yilapho umzimba wakho ujwayela ukudla okusha. Kuyenzeka futhi lapho siguquka sisuka kumdlwane siye kokuphakelayo kwabantu abadala, ngoba ukwakheka akufani. Futhi uma inja inesisu esibucayi, sizoyibona kakhulu. Akuzona zonke izilwane ezifuywayo ezithintwa yilokhu ngendlela efanayo.
Ngaphandle kokungabaza enye yezimpawu ezinhle kakhulu emakethe, ngaphandle kwenani labaphikisi ezoba nalo.