Many theories have been written about the consequences of sleep next to our dog. While some say that this habit hinders the development of a good education, others say that it helps us to establish a special connection with it. In any case, the truth is that neither of the two situations has to harm us or the animal, but they have certain advantages and disadvantages that we must know. On this occasion, we focus on the benefits of sharing a bed with our pet.
1. It makes us feel more secure. Thanks to their strong protective instinct, dogs are alert to any possible threat, even while they sleep. We know that they react by growling or barking at the slightest noise, which creates in us a comforting sense of security, even though we are often unaware of it.
2. Reduces anxiety and stress. Experts often say that sharing our home with a pet helps us overcome times of anxiety and stress, and even reduces the symptoms of depression. And it is that the time we spend with our pet helps us to increase the levels of oxytocin, something that also influences our sleep phase.
3. Help children overcome their fears. Many children are afraid to sleep alone. To help them overcome it, nothing better than the company of your dog, as it will give them a strong sense of security and protection.
4. We fight the cold. The body temperature of dogs is between 1 and 3 degrees higher than that of human beings, so when they lie down next to us, they transmit heat to us. This will not only be very comforting to us, but if we suffer from bone or muscle pain that worsens with the cold, contact with the animal can reduce these discomforts.
5. Strengthens our emotional bond with the animal. The nature of the dog pushes him to sleep with his pack, and we are part of it. Therefore, by letting him rest by our side, we strengthen our sentimental bond with him. Of course, as long as during the rest of the day we pay proper attention to it.