Some relaxation exercises to calm your dog

Sad dog lying on the floor

¿You feel like your dog is stressed? This may be true, as there are many things that can make your dog nervous and, like humans, need relaxation.

As well as they take away the stress from day to day to You, celebrating when you get home, you can know certain exercises that will relax them. In this article we will mention the best ones.

Best exercises to calm the dog

Dog sleeping.

Swimming for dogs

It is true that you go out much more during the summer, in look for natural and fresh places to spend your afternoons and cool off in a good pool, at the homes of family, friends or in a club.

But all this will have a negative impact on your dog, who will not only feel heated, but also may get bored being so much time alone in your house or your apartment. What can we do so that you do not stress?

Swimming for dogs has been implemented as an anti-stress exercise for pets for several years in the United States. In this way, you will share with your best friend those activities that you had planned for you only during the summer and this will mean great benefits for both of you.

Swimming lessons will mean a contact with your dog like you have never had. Few dogs do not like to go into the water a hot day and swimming without stopping. This, in addition to improving your mood, will make you feel tired after a long session of being in the water from so much activity and then have a longer and better rest.

Benefits of swimming for dogs

It will not only be the use of all your energy and remove boredom that will benefit your dog on a good afternoon of swimming with you. There are also other advantages that will serve your dog. for a much fuller life:

Strengthens the muscles

If you think about what swimming can do to you, the same will happen with your dog. Repeated swimming sessions will make him feel much stronger than if he did not.

Will have as much fun as you

The dispersion that a dog can find in the water is completely different from staying at home waiting for you. You will feel like having fun and if you bring a ball to play, so much the better. You will throw it at him and he will go looking for it, making him move more and releasing even more stress.

It will be more sociable

The greatest contact with you and with other people and pets that are swimming with him, they will make you not think you are the only animal in the world and therefore will socialize better. Everything shy you thought he was will go away thanks to the water games.

If he is older, it will do him very good

It is very beneficial for dogs that are already advanced in age. This has to do with exercise your muscles without supporting your own weight, so it will help regain your mobility.

Yoga for dogs

Surely you have seen a cute video of a person doing yoga with his dog, following all his movements perfectly.

The thing is, beyond that it imitates your yoga positions in the same wayThere are also some exercises in this discipline that will involve a particular release of tension for your pet.

We know that a good head massage is what most connects us with our dog. Performing it in a more relaxed way than usual, reaching the temples and making circular movements will be a delight for your pet and best friend.

Running with the dog

Use the palm of your hand to pass it over his head making an upward and downward movement, giving the dog a feeling of superlative tranquility. This has to do with the fact that this caress will remind you when they were puppies and his mother ran that same part with her tongue.

Long walks through natural places

It doesn't matter what environment you live in or where you are. Whether in the city or in the most natural landscapes, you will always find a place for walks in a relaxed way that your dog enjoys and relieves him of tensions.

You must bear in mind that they have highly developed ears, so it will always be convenient to find that place that is the one with the least amount of noise possible in the area where you are with your pet.

By following these relaxation techniques, you will not only free your dog from the tensions it may have, but that you will also strengthen your bond with this animal that awaits you and loves you just like you love him.


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