Me yasa samun kare yana da kyau ga zukatanmu

Mace mai zinare a filin.

Kamar yadda muka sani, zama tare da dabba yana kawo mana girma riba. Ba wai kawai suna ba mu babban kamfani ba, amma suna inganta yanayinmu, alaƙarmu da wasu kuma suna ƙarfafa mana nauyin ɗaukar nauyi. Wasu karatun kuma suna nuna cewa maraba da kare a gida yana taimaka mana rage barazanar cututtukan zuciya.

Daya daga cikin sanannun binciken shine wanda aka aiwatar dashi Michael E. DeBakey Cibiyar Kula da Tsoffin Sojoji na Houston (Amurka), wanda mujallar ta American Zuciya Association a cikin watan Maris na 2015. Don aiwatar da shi, an yi nazarin yanayin jiki na masu mallakar karnukan manya 5.200, wanda ya zama ya fi dacewa 54% ga waɗanda ke tafiya da dabbobinsu idan aka kwatanta da waɗanda ba su yi ba.

Irin wannan kammalawar an same ta ne daga mujallar The American Journal of Cardiology gudanar da nasa karatun. A cewarsa, yawan mace-macen wadanda suka samu matsalar zuciya da zuciya a wani lokaci a rayuwarsu ya ninka sau hudu idan aka kwatanta da wadanda ba sa tafiya da karnukansu. Don samun waɗannan bayanan, an bincika mutane 424.

A gefe guda, a wannan watan Gidauniyar Zuciya ta Sifen (FEC) ta shiga cikin wannan ka'idar a fili bayan nazarin wasu nazarin da ke mai da hankali kan wannan batun. Ofayan su shine wanda mujallar ta buga Circulation, wanda ya danganta samun kare a matsayin dabbar dabba tare da kiyaye isasshen hawan jini da matakan cholesterol.

Koyaya, duk waɗannan bayanan basu nuna cewa akwai dangantaka kai tsaye da sanadin tasiri. A cikin kalmomin Vicente Arrarte, memba na Sashin na SEC na Hadarin jijiyoyin jini da gyaran zuciya, “Duk da cewa karatu ya nuna alakar da ke tsakanin samun kare da kyakkyawan yanayin wadannan abubuwa masu hadari na zuciya da jijiyoyin jini, ba za a iya tabbatar da alakar musabbabin ba duk da cewa ta yi inganta halayen motsa jiki na waɗanda ke da dabbobin gida ”.


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