Mutanen da suke shan wahala cynophobia, wato, tsoron karnuka, fama da tsananin firgita ga waɗannan dabbobin, wanda suke ɗaukar babbar barazana. Hakan na iya haifar da shi ta hanyar wasu ƙwarewar masifa ko kuma kawai tsoro na ilhami. A kowane hali, tare da haƙuri da wasu dabaru za mu iya shawo kan wannan matsalar.
Da farko dai, dole ne mu banbanta tsoro da phobia. Yayinda na farko shine sakamakon mummunan ƙwarewa, dangane da hankali, na biyu shine ƙyamar da ba ta da ma'ana wacce ba dole ba ta amsa duk wani abin da ya haifar da shi.
Wani lokaci yana da wuya a rarrabe tsakanin su biyun. Daga cikin sanannun alamun cututtukan cinophobia da muke samu tsananin damuwa, wanda har ma yakan haifar da harin firgita. Duk wannan yana haifar da wasu alamun kamar matsalolin numfashi, zufa, tashin zuciya ko tachycardia a kusancin kare.
Gane asalin cutar shine mataki na farko don kawo karshen shi, kodayake ba koyaushe yake da dalilin hankali ba. Saboda wannan dole ne mu bincika abubuwan da suka gabata, muyi ƙoƙari mu tuna abubuwan da suka faru da suka shafi karnuka. Akwai waɗanda ke yin amfani da ilimin halayyar mutum har ma da ɗaukar hoto don wannan dalili.
Babu saurin gyarawa don shawo kan cynophobia. Dole ne muyi ƙoƙari mu rasa tsoro a hankali, cikin nutsuwa ba tare da tilasta kanmu mu tsaya kusa da kare ba idan damuwarmu ta yi yawa. Manufa ita ce mu bijiro da kanmu dabba kadan kadan, kiyaye nisanmu da shi har sai mun sami kwanciyar hankali.
An ba da shawarar farawa tare da karnukan abokanmu da mutanen da ke kusa da mu, koyaushe suna dogaro da kasancewar su kuma tare da dabba a kan igiyar. Da kyau, ya kamata mu fara ma'amala da karnuka masu nutsuwa ko karnuka. Za mu ci gaba da aiwatar da wannan aikin koyaushe, har sai mun kai ga gamsuwa don shawo kansa. Da sannu kaɗan zamu daina jin tsoro.
Koyaya, a wasu lokuta tsananin cynophobia yana da ƙarfi wanda muke buƙata taimakon tunani. Idan haka ne, gwani zai bamu jagororin da zasu maye gurbin tsoro da kauna ga wadannan dabbobi kyawawa.