A matsayinmu na masu kula da lafiyar abokanmu, lokaci zuwa lokaci ba za mu sami wani zaɓi ba face kai shi likitan dabbobi. Amma ba shakka, babu wanda yake son zuwa can, kodayake kamar yadda wani lokacin zai zama tilas, yana da mahimmanci karen ya san cewa babu wani mummunan abu da zai same shi duk lokacin da ya tafi. Don yin wannan, dole ne mu yi tsammani kuma mu saba da yadda ake sarrafa mu daga ranar farko da kuka dawo gida. Wannan hanyar, zai fi muku sauƙi ku karɓi waɗannan ziyarar ga likitan dabbobi.
Bari mu gani yadda za a guje wa tsoron likitan dabbobi a cikin karnuka.
Yi masa tausa
Likitan likitan mata zai rike kafarsa don yi masa allura, zai buɗe bakinsa don ganin yadda haƙoransa suke,… a takaice, zai sarrafa shi don ganin yadda yake da lafiya. Don haka kar ya sake dawowa, a gida abin da za ku yi shi ne yi masa tausa ko'ina cikin jiki, saboda haka a hankali kare yakan saba dasu.
Himauke shi yawo kuma ku yi wasa da shi
Kafin barin asibitin, an ba da shawarar sosai yi masa tafiya mai nisa ku yi wasa da shi don sanya nutsuwa, musamman idan kana cikin damuwa ko rashin nutsuwa. Wannan zai sauƙaƙa sarrafa shi sau ɗaya idan kun kasance can.
Kwantar da kai
Idan kun kasance cikin damuwa / karenku zai kasance shima, saboda haka yana da mahimmanci sosai yi dogon numfashi kafin shiga, kuma kuna tunanin cewa komai zai kasance daidai. Yi ƙoƙari ku kwantar da hankalinku, kuma za ku ga yadda komai zai kasance fiye da yadda kuke tsammani 😉.
Ku zo da magani don kare ku
Idan za'a yi muku allurar rigakafi ko kuma duba lafiyarku, ina ba ku shawarar ku kawo Sweets don kare ka. Ka ba shi biyun lokacin da kake cikin motar, wasu biyu idan za ka shiga, sannan kuma a sake ba ka wani 2 ko 3 bayan sun gama kula da lafiyar dabbobi, don taya dabbar murnar kyawawan halayen da ta yi.
Don haka na tabbata ba za ku ji tsoron mai sana'a ba 🙂.