Ukuba nenja kuthetha uxanduva kuba ayisiyiyo eyokuzonwabisa kuphela, kodwa ikwayiyo nokukhathalela iimfuno zesilwanyana sakho. Imisebenzi njengokumhlamba, ukumsa kugqirha wezilwanyana okanye ukwazi ukucoca iindlebe zenja zibaluleke kakhulu njengoko zinokuthintela iingxaki zempilo.
Ngesi sizathu sifuna ukukunceda ukwazi ukucoca iindlebe zenja. Apha uya kufumana isikhokelo esipheleleyo sokwenza le nkathalo yeveki. Ngaba siza kuqalisa ukusebenza?
Kutheni kufuneka ujonge iindlebe zenja yakho
Kwimeko apho ungazi, iindlebe zenja lelinye lawona malungu abuthathaka kwezi zilwanyana. Kwaye loo nto ibenza indawo apho usulelo lunokungena kuwe. Ukuba awubakhathaleli, ungagcina uphethwe yi-otitis ephindaphindayo, iingxaki zokuva, ukulahleka kokuva, okanye nokuba kubi, njengoko usulelo lunokusasazeka kwamanye amalungu omzimba wakho.
Ukuhlolwa kwexeshana, kunye nokucoca, kubaluleke kakhulu kwaye kufuneka kube njalo kwenziwe amatyeli aliqela ngenyanga ukujonga ukuba kulungile. Gcina ukhumbula ukuba izinja azinakucoca iindlebe zazo zodwa, kodwa zifuna uncedo lomnini wazo.
Ngokukhathalela iindlebe zenja yakho, awuyi kuyifumana icocekile kuphela, kodwa uya kuthintela neengxaki zempilo, okanye kufuneka uye kugqirha wezilwanyana.
Ungacoca njani iindlebe zenja
Okulandelayo sifuna ukukushiya isikhokelo esisebenzayo sayo yonke into ekufuneka uyithathele ingqalelo malunga nendlela yokucoceka iindlebe zenja, ukusuka kwizinto oza kuzifuna ukuya kumanyathelo ekufuneka uwenzile ukuyenza. Ewe kunjalo, hlala ukhumbula ukuba xa ubona into engaqhelekanga, eyona nto unokuyenza kukubonana nodokotela wezilwanyana ngaphambi kokuba ingxaki ibe mandundu.
Izinto ezibalulekileyo
Siza kuqala ngokukuxelela zonke izinto eziyimfuneko ukuze ucoce iindlebe zenja. Ezi akunzima ukuzifumana kwaye eyona nto ikhuselekileyo kukuba unayo ekhayeni lakho.
Ngokukodwa, sibhekisa ku:
- Umqhaphu.
- Isicoceko sendlebe kwizinja. Oku kunokufumaneka kwiivenkile zezilwanyana kodwa nakwi-vet apho uhlala uhamba khona.
- Ukucoca itawuli.
Ukuba inja yakho inkulu, okanye unenja engazinzanga engahlanjululwa ngokulula, eyona nto unokuyenza yile Umsebenzi phakathi kwabantu ababini ukuze omnye abambe ngelixa elinye liphatha kwaye licoca iindlebe.
Okokugqibela, unokufuna ukuphathwa emva kokucoca inja ezindlebeni njengonyango. Ngale ndlela uyakufunda ekuhambeni kwexesha ukuba, ukuba uyazivumela ukuba wenziwe, uya kuthi kamva ufumane into oyithanda kakhulu. Ewe ungalibali ukuba ukucofa okanye ukuchitha ixesha naye kunokuba yimivuzo emikhulu.
Ukucoca indlebe rhoqo
Olunye lweyona datha ibaluleke kakhulu ekufuneka uyazi xa ucoca iindlebe zenja kukuhamba kwazo rhoqo. Oko kukuthi, kufuneka uzicoca kangaphi ukuze zibe sempilweni. Kule meko, impendulo ayilula njengoko unokucinga kuba iya kuxhomekeka ikakhulu kuhlobo lwenja onayo.
Njengoko uyazi, zininzi iintlobo zezinja, kwaye nganye ineempawu ezahlukeneyo. Kule meko, into ekufuneka uyigcinile engqondweni kukuba, izinja ezineendlebe ezinde (ezo zigubungela umsele wendlebe) bathambekele ngakumbi kusulelo lwendlebe.
Ngamanye amagama, izinja ezineendlebe ezinde, ezi-floppy zifuna ukucocwa rhoqo kunalezo zineendlebe ezimfutshane neziguqukileyo.
Ukucoca kangaphi? Emva koko:
- Ukuba zizinja ezineendlebe ezimfutshane nezolathe: 1-2 amaxesha ngenyanga.
- Ukuba zizinja ezineendlebe ezinde ezijingayo: 1-2 amaxesha ngeveki.
Kuxhomekeke kwindlela yokuphila yenja, le frequency ingahluka, kodwa ukucoca rhoqo kubalulekile ukunqanda iingxaki ezinkulu kumsele wendlebe, ngakumbi ukuba akukho kuhamba komoya okanye ukufuma okanye inkunkuma iqokeleleka.
Amanyathelo okucoca iindlebe zenja
Ngaba ukhe wazicoca iindlebe zenja yakho? Into efanelekileyo kukuba yenze kuba iyinjana, ukuze uqhelane nokuzivumela ukuba wenziwe. Kuya kufuneka uqale ngokumsa kwindawo aziva ekhululekile kuyo. Ukuba ufumanisa ukuba unovalo, kungafuneka umntu okuncedayo ukuba umbambe ngelixa uhlolisisa kwaye ucoce indlebe.
Bamba indlebe uyibambe phakathi kobhontsi wakho kunye nomnwe wokuqala. Ngale ndlela unokujonga kakuhle ngaphakathi kwendlebe kwaye ubone ukuba akukho mfihlo, livumba elibi okanye ubomvu. Ukuba uqaphela nayiphi na kwezi zinto, kubandakanya ne-wax eninzi, kungcono ukuba uye kugqirha wezilwanyana uqiniseke ukuba akukho zingxaki zingaphaya.
Inyathelo elilandelayo omele ukulithatha kukucoca indlebe ngobunono ngebhola yomqhaphu emanzi. Ungasebenzisa i-serum ukuyicoca ngokufanelekileyo. Ewe kunjalo, zama ukungabeki ikotoni eninzi kuba ayizukumnandi kubo. Emva koko, faka incam yesicoceko senja kwaye wongeze ezinye izinto ezingamanzi. Massage kakuhle ukuze idlule kumjelo wendlebe kwaye uyikhulule indlebe.
Into eqhelekileyo kukuba inja iyazishukumisa, kodwa emva kwayo izame ukubamba indlebe kwakhona njengasekuqaleni kwaye isuse ukugqitha kwenye ikotoni emanzi necocekileyo.
Oku kuyakufuneka kwenziwe nakwenye indlebe.
Ungazithintela njani iingxaki zeendlebe ezinjeni
Ukongeza ekucoceni, kubalulekile ukunqanda ezinye iimeko ezinokukhuthaza ukubonakala kosulelo lwendlebe. Umzekelo, i ukufuma, nokuba kukuhlamba okanye xa kumanzi (emvula) kuba oku kunokubangela ukuba iintsholongwane zikhule ezindlebeni.
Elinye inqaku ekufuneka lithathelwe ingqalelo zezi imizimba engaqhelekanga, Eziza kubangela ukucaphuka. Sithetha ngothuli, izityalo ezithi nca kwaye zikhuhle iindlebe zakho (okanye unamathele kuzo), njl.
Iinwele, kuba ezinye iintlobo zezinja zinexesha elide kwaye zihlala zinqunyiwe, kodwa enyanisweni ayisiyonto ilungileyo kuba le nwele isebenza njengesithintelo kwimizimba yangaphandle, ukufuma ...
Iimpawu ukuba inja yakho ine-otitis
Kwaye uyazi njani ukuba inja yakho ineengxaki zokuva? Inkqubo ye- i-otitis ixhaphake, ngakumbi ehlotyeni, kulapho sifumana khona eyona imanzi kakhulu. Ke ngoko, ukwazi ukuba zeziphi iimpawu ezinokukubeka kwisilumkiso kunokukunceda ukuba usebenze ngaphambi kokuba kubi.
Phakathi kwezo zaziso sinazo:
- Vumela inja yakho inyikime ngaphezu kwesiqhelo.
- Masikrwele okanye sihlikihle.
- Ukuba intloko yenja yakho ikwelinye icala.
- Oko kuthintela ukunxibelelana endlebeni.
- Iimfihlo kunye nevumba elibi.
- Iingxaki zokuva
Ukuba uqaphela uninzi lwezi mpawu kwaye ngaphandle kokucoca iindlebe zakhe, eyona nto unokuyenza kukumsa kugqirha wezilwanyana ukuze ahlolwe.
Ngaba unemibuzo malunga nendlela yokucoca iindlebe zenja?