Okunye ukungabaza okujwayelekile esinakho lapho siletha inja ekhaya ukuthi kufanele siyinike yini okuphakelayo noma ukudla okusemathinini. Futhi izinto ziba nzima nakakhulu lapho sibona ukuthi izinhlobo ezintsha ziyavela ezitolo zemikhiqizo yezilwane.
Yini okufanele ngiyondle inja yami? Yini okungcono kakhulu kuye? Uma uzibuza ukuthi yini elungele inja yakho, uma amathini noma okuphakelayo, ungaphuthelwa le ndatshana.
Izinzuzo nobubi bokudla okusemathinini
Cishe zonke izinja zithanda amathini. Ukulalela nje lowo msindo oyisici owakhiqizwa lapho uwavula uwahlanyisa ngenjabulo. Kepha ake sibone ukuthi yini ubuhle bayo kanye nobubi bayo.
Izinzuzo
- Banomswakama omningi kakhulu kunokuphakelayo (kufika ku-80%): Lokhu kuthakazelisa ikakhulukazi uma inja yethu iphuza amanzi amancane.
- Zinamnandi futhi zinephunga elimnandi kakhulu: okusho ukuthi uma ugula, uma sikuthengela lolu hlobo lokudla, sizoqinisekisa ukuthi udla ngokwanele.
Izingqinamba
- Zibiza kakhulu kunokuba ngicabanga: Ukukunikeza umbono, amathini asezingeni elifanele abiza cishe ama-euro ayisi-5-6 ngekhilo, futhi uma sibheka ukuthi kufanele unikeze okungaphezu kwalokho engikucabangayo, ngokuhamba kwesikhathi kungabiza, ikakhulukazi uma inja enkulu noma uma sinezinja eziningana okufanele sizondle.
- Ngeke uhlale ushiya umkhombe ugcwele njalo: futhi kuncane ehlobo, ngoba izintuthwane nezinye izinambuzane zizoya ukuyidla ngokushesha.
Izinzuzo nobubi bokudla okomile
Ukudla okomile, kude, uhlobo lokudla oluthengwa kakhulu izinja. Kulula kakhulu ukuphaka, futhi kubiza kahle. Ake sibone ukuthi yini ubuhle bayo kanye nobubi bayo.
Izinzuzo
- Kungumnotho: ngisho nokudla okuphakeme kakhulu, okungabiza ama-euro angama-9 ngekhilo ngalinye, kushibhile kunamathini, ngoba inani elizondliwa lincane.
- Ungashiya umkhombe ugcwele: izinambuzane azikuthandi ukudla kakhulu, kepha uma unakho ngaphandle, beka isicupho sezintuthwane uma kungenzeka.
Izingqinamba
Okubi wukuthi banomswakama omncane kakhulu (kufika ku-40%) futhi abalizwa neze iphunga, okusho ukuthi inja kufanele ifake amanzi amaningi avela emthonjeni wokuphuza.
Kungakhathaleki ukuthi hlobo luni lokudla okunikeza lona, kunjalo kubaluleke kakhulu ukuthi ufunde ilebula yesithako, ngoba ukudla okuningi namathini kwenziwa ngezinto ezingadingi izinja, njengamabele. Ngakho-ke, kufanele sinake ukuthi uma inani lezinto ezivela ezilwaneni liphakama futhi nendawo lapho zihlala khona ohlwini, ngcono ikhwalithi yokudla.