Amakhambi asekhaya e-glaucoma ezinjeni

Isithombe - Oftalmovet de León

I-glaucoma ingesinye sezifo okunzima kakhulu ukusithola enjeni, ngoba izimpawu zivame ukuthatha isikhathi ukuvela. Ngokwalesi sizathu, kubaluleke kakhulu ukumyisa kudokotela wezilwane njalo ukubuyekeza; ngale ndlela, kungatholakala ngaphambi kokuba ithole ithuba lokubi kakhulu.

Lapho ukuxilongwa sekuqinisekisiwe, kuyadingeka ukulandela ukwelashwa okukhonjiswe nguchwepheshe. Kepha ukuyenza iphelele ngokwengeziwe ingalekelelwa ngalezi Amakhambi asekhaya e-glaucoma ezinjeni.

Iyini i-glaucoma?

I-glaucoma yisifo samehlo esidalwa ukucindezela ngokweqile kwe-intraocular okubangelwa ukuqongelela koketshezi, ewohloka imicu yezinzwa ne-optic nerve. Ezimweni ezimbi kakhulu, kungaholela ekulahlekelweni kombono esilwaneni esithintekile, ngakho-ke ukuze ugweme ukufinyelela kulesi simo, landela imiyalo yochwepheshe, kepha futhi unikeze ikhambi lemvelo.

Ungayelapha kanjani ngamakhambi emvelo?

Ngaphambi kokukutshela ukuthi yimaphi amakhambi emvelo asebenza kakhulu noma asekhaya, kufanele wazi ukuthi lawa ngeke ziselaphe lesi sifo noma zivimbele ukukhubazeka kombono. Kodwa-ke, zizothuthukisa ikhwalithi yempilo yakho njengoba izokhulula izinhlungu.

Yimaphi amakhambi akhona? Lokhu:

• Ama-Blueberries: zihlanzekile, azinazimbewu futhi ziqoshwe kahle, zingenye yokudla okuthakazelisa kakhulu ukwelapha i-glaucoma. Baqinisa imithambo yegazi emehlweni futhi balawule umfutho we-intraocular, ngakho-ke unganqikazi ukuyinikeza ngezikhathi ezithile.
• Fennel: khama isibani (ingxenye ejiyile) bese uthele uketshezi esitsheni. Okulandelayo, cwilisa i-gauze ehlanzekile bese usula iso lomngane wakho elonakele. Ngakho-ke, uzokhulula ingcindezi yeso.
• Izaqathe: ngenxa yokuqukethwe kwayo okuphezulu kwe-beta-carotene, umsebenzi wayo ukuvikela amaseli wamehlo nokwakha imibala ebonakalayo ye-retina, kulula kakhulu ukuwafaka ekudleni kwakho.

Siyethemba ukuthi la mathiphu awusizo kuwe 🙂.