Isikhathi ngasinye sonyaka sinezinzuzo ezithile nobubi obuthile, kithi nakwizilwane ezifuywayo. Kulesi senzakalo, njengoba sesicishe sangena kulesi siteshi, sigxila kuso intwasahlobo nasezinzuzo nasezingozini okulethayo. Ngalo mqondo, sikunikeza amanye amathiphu wokuhamba kahle nenja yakho phakathi nezinyanga ezimbalwa ezizayo.
1. Lungisa uhlelo. Ngenkathi ebusika kunconywa ukuthi uvikele amahora abanda kakhulu, phakathi nentwasahlobo nasehlobo kungcono ukuthatha inja uhambe lapho amazinga okushisa engakabi kakhulu. Ngale ndlela sivimbela ukusha nokushisa.
2. I-hydration enhle. Kubalulekile ukuphatha ibhodlela lamanzi amasha ukuze unikele ngesilwane lapho sikhefuzela noma sikhathele. Into ebaluleke kakhulu ukumenza aphuze njalo ngemali encane.
3. Hlanza imilenze yakho. Njengoba izinga lokushisa likhuphuka, izimila ziyoma futhi kuvela izipikha ezicasulayo, ezivame ukubambeka phakathi kwezinwele noma imilenze yezinja. Ngalesi sizathu, kufanele sihlanze imilenze yaso ngemuva kokuhamba ngakunye, ukuze singazivumeli ukuba zifakwe esikhunjeni nasemlonyeni lapho isilwane sizama ukuzisusa sisodwa.
4. Ukuvikelwa ezinambuzaneni. Njengoba sazi, ngalesi sikhathi izinambuzane ziqala ukuba wuhlupho olukhulu, ikakhulukazi ezindaweni ezinomswakama. Ngalesi sizathu kubalulekile ukuthi phakathi nalezi zinyanga sivikele isilwane sethu ngokusebenzisa amapayipi, izifutho, iziphika zama-antiparasite, nakho konke sitshelwa ngudokotela wezilwane othembekile. Konke lokhu kunaka kakhulu izindlela zokuvikela i-Leishmaniasis.
5. Isibungu sabantu abenza udwendwe. Kufanele kukhulunywe ngokukhethekile ngalesi sinambuzane esiyingozi, ukuxhumana kwaso okulula noma indlela esingadala ngayo ukungezwani komzimba nenja. Wehla ezihlahleni zikaphayini ngoMashi, lapho udla khona ezinyangeni ezedlule, ngakho-ke kungakuhle ukuthi ungahambi eduze kwalezi zihlahla. Kunoma ikuphi, singazithola nasendaweni yasemadolobheni, ngakho-ke kufanele sihlale siqaphile futhi sivimbele isilwane ukuba singasondeli kuso. isibungu. Uma kwenzeka sithintana, noma ngabe kuncane kangakanani, kufanele siye kudokotela wezilwane ngokushesha ukuze sigweme ukuminyana kwenja.