I-caffeineKuthathwe ngokulinganisela, kungasiza umzimba wethu, kepha kunamiphi imiphumela ezinjeni? Iqiniso ukuthi akufanele sivumele inja yethu idle noma yikuphi ukudla okuqukethe i-caffeine, ngoba le nto inobuthi kuye. Ngamanani amakhulu, kungabeka impilo yakho engozini enkulu.
Njengoshokoledi, lezi zilwane zinjalo kuzwela kakhulu kuya ku-caffeine kunabantu. Ukusinikeza umbono, imiphumela yayo iphindaphindwe cishe cishe ezine noma ezinhlanu, yize lesi silinganiso sincike ezintweni ezifana nesisindo noma ubudala. Uma ithathwa ngesamba esincane, i-caffeine akudingeki ibeke izingozi ezinkulu emzimbeni wakho, kepha kwezinye izimo kungahle kube nezimpawu ezidinga ukunakekelwa okuphuthumayo kwezilwane.
Amazwi izimpawu zihlukahlukene kakhulu. Phakathi kwazo okuvame kakhulu ukuhlanza, ukungasebenzi kahle ngokweqile, ukushaya kwenhliziyo okushesha ngokweqile, isifo sohudo, ubuthi kanye nokuphazamiseka. Owokuqala uvame ukuvela ihora elilodwa noma amabili ngemuva kokumunya i-caffeine, kuya ngenani elisetshenzisiwe kanye nezimpawu zenja (ubudala, usayizi, ukungezwani komzimba, ukudla, impilo, njll.).
Ngaleso sikhathi kufanele siye ngokushesha ku-a umtholampilo wezilwane ukuze bakwazi ukwenza ukuhlanza nokuqeda okuningi kwalesi sakhi esifakwe emzimbeni. Uchwepheshe kungaba nguye kuphela owayengasiza inja yethu ngaleso sikhathi, ngoba uma singenzi okuthile ngokushesha, isilwane kungenzeka singalulami.
Kukho konke lokhu kufanele sithathe izinyathelo ezithile zokuqapha, njengokugcina noma yikuphi ukudla okuqukethe i-caffeine lapho kungafinyeleleki khona inja. Khumbula lokho ukuvimbela kuyindlela engcono kulokhu. Kufanele kukhunjulwe ukuthi le nto ayikho ekhofi kuphela, kepha naseziphuzweni eziningi ezibandayo, iziphuzo zamandla, u-ayisikhilimu namaswidi. Kumele sazi ukuthi kwezinye izinja ngisho nemali encane ingaba yingozi ngempela.