La ukukhathazeka ngokudla Ukuziphatha okuyingozi njengoba kujwayelekile ezinjeni, ngoba kungadalwa yizinto eziningi. Kwesinye isikhathi kungenxa yezinkinga zempilo, kanti kwezinye izimo kunomsuka wayo kokuphazamiseka okuthile kwengqondo. Kunoma ikuphi, kubalulekile ukuthi sazi ukuthi singayiqeda kanjani le ndlala eyeqile esilwaneni sethu.
Kwesinye isikhathi kunzima ukukhomba lokhu kuziphatha, ngoba imvamisa inja iyisilwane esikhulu isifiso. Lokhu kuba yinkinga lapho inja iqala ukuzwa ukukhathazeka kwangempela. eqhubeka nokufuna ukudla ngokukhala nangokukhonkotha. Sizophinda siqaphele ukuthi udla ngokushesha okukhulu, akuhlafune neze, nokuthi ukhombisa ukungabi nasithakazelo kunoma yimuphi omunye umsebenzi ongabandakanyi ukudla.
Njengoba sishilo, lesi simo sengqondo kungenzeka ukuthi singenxa yezizathu eziningana, phakathi kwazo esizitholayo ezinye izifo, njengesifo sikashukela. Ngakho-ke, kungcono ukuthi siye kudokotela wezilwane ngokushesha okukhulu, ukukhipha lezi zinhlobo zezinkinga. Lapho sesiqinisekisile ukuthi isilwane siphilile emzimbeni, kuzofanele sicabangele ezinye izizathu ezichaza lesi sifiso sokudla.
Enye yezinto ezivame kakhulu ukuntuleka kokuzivocavoca, okuholela ngokungenakugwenywa ekukhathazekeni okunamandla, okuvame ukubonakala ekudleni. Konke lokhu kushuba lapho inja nayo ichitha isikhathi esiningi iyodwa ekhaya. Ngalo mqondo, ukuhamba nsuku zonke akufanele kuphuthelwe (kunconywa ubuncane bezintathu).
Okunye okungenzeka ukuthi asinikezi isilwane isilwane inani elanele lokudla kuzici zayo. Iziqukathi zokuphakelayo zivame ukufaka imininingwane ngayo, okukhombisa ingxenye efanele ngokuya ngesisindo senja. Kumele futhi sicabangele uma ukudla kuthiwe kusezingeni elifanele, ngoba kungenzeka kunganiki isilwane sethu amavithamini anele, kungasuthisi ukulamba kwabo. Ngokufanayo, kubalulekile ukuhlonipha isimiso esinqunyiwe, ukugwema ukudla phakathi kokudla.