IBoxer uhlobo lwenja oluminzile kakhulu, ngakho-ke kubalulekile ukumenza ajime kakhulu futhi ngaphezu kwakho konke, mnike ukudla okudingayo kuphela ukugwema ukukhuluphala ngokweqile. Ngale ndlela, ungaphila iminyaka eminingi usempilweni enhle kakhulu.
Uma ucabanga ukuhlala nenye yalezi zilwane ezinkulu futhi uyazibuza inja yami yesibhakela kufanele idle malini, lapho-ke sizokutshela konke.
Lapho selumunyisiwe, umdlwane waseBoxer kufanele uqale ukudla ukudla okuqinile. Umqondo uwukuthi mnikeze ukudla komdlwane okumanzi noma ukudla okuthambile okungenani izinyanga ezintathu, ngale ndlela ngeke kudingeke usebenzise amandla amaningi ngamazinyo akho amancane ekwakhekeni, futhi ngeke uzizwe ungakhululekile.
Kusukela ezinyangeni ezintathu kuqhubeke, Singaqala ukumnika ukudla okomile noma singaqhubeka nokumnika ukudla kwemvelo, njengeDiet Yum noma iBarf. Kunoma ikuphi, akudingekile ukuthi umnikeze ubuningi obungaphezu kwalokho akudingayo, ngoba ukwenza kanjalo kungamenza akhuluphale.
Lapho inja yakho yakwaBoxer isifinyelele ebudaleni, uma uyinike ukudla komdlwane, manje kufanele uyinike izinja ezindala, ezizomsiza ukuthi ihlale isisindo sayo esifanele.
Kufanele udle kangaki?
Kuya ngokuthi uneminyaka emingaki, kuzofanele uyinikeze kaningi noma kancane:
- Izinyanga ezi-2 kuya kwezi-3: kane / ngosuku.
- Izinyanga ezi-3 kuya kwezi-12: kathathu / ngosuku.
- Izinyanga eziyi-12 nangaphezulu: kabili / ngosuku.
Kulezi zibhamu kufanele usabalalise inani lokudla okuzodliwa ngosuku. Isibonelo, uma unika umdlwane wakho onezinyanga ezinhlanu ubudala u-80 gramu wokudla okomile, uzodinga ukumnika cishe amagremu angama-27 isikhathi ngasinye. Uma kwenzeka ufuna ukuyondla ngokudla kwemvelo, kufanele usinikeze isisindo sayo esiphakathi kuka-6 no-8% lapho iwumdlwane, naphakathi kuka-2 no-3% wesisindo sayo lapho isikhulile.
Ngakho-ke omncane wakho uzoba nentuthuko enhle 🙂.