Imidlwane, kusukela ekuzalweni kuye ezinyangeni ezimbili ubudala, kufanele bondliwe ngunina. Uzobanikeza ubisi lukamama olunomsoco, okuwukuphela kokudla kwemvelo kwabancane. Kepha kwesinye isikhathi uyaye abe engekho, noma angakwazi ukunakekela ukondla abancane bakhe ngoba umuntu wakhe ujahe ukuwaqeda. Yini okufanele uyenze kulezi zimo?
Uma usuthole noma wamukela uboya obusanda kuzalwa futhi ungazi ukuthi uzobondla ngani, khona-ke ngizokuchazela yini okufanele kube ukuphakelwa kwemidlwane kusukela izalwa baze babe nonyaka owodwa ubudala.
Ukondla imidlwane yezintandane ezisanda kuzalwa
Imidlwane esanda kuzalwa eye yaba yizintandane kufanele ondliwe ngobisi olubambele esizokuthola ukudayiswa ezitolo zezilwane, ngokomzimba nangaphandle kwe-inthanethi, kanye nasemitholampilo yezilwane. Lobisi luthengiswa ngempuphu, okuya ngohlobo lomkhiqizo kanye nokuhlushwa, kufanele ungeze inani elingaphezulu noma elincane emanzini. Ngemuva kwalokho, sizoyifaka kwi-microwave imizuzwana embalwa ukuyifudumeza. Esimweni sokungatholi ndawo, singabanika ubisi lwembuzi olunamathiselwe.
Lokhu kudla kufanele kunikezwe ebhodleleni, futhi kuthengiswe emitholampilo yezilwane nasezitolo zezilwane, ukuze kube lula kakhulu futhi kube lula kubo ukuncela ubisi.
Kufanele badle kangaki?
Ezinsukwini ezintathu zokuqala zokuphila kufanele ubanikeze cishe ngokuqhubekayo, njalo emahoreni amabili ubusuku nemini. Kusukela ngosuku lwesine kuze kube yinyanga yokuphila sizobanika njalo emahoreni amathathu. Uma ngabe kukhona abancane ababelele ubusuku bonke, futhi inqobo nje uma bephilile, sasingeke sibe khona isidingo sokubavusa; Kepha yebo, emini kufanele athathe ibhodlela lakhe njalo emahoreni amathathu.
Ukudla komdlwane ngesikhathi sokulunyulwa
Kusukela enyangeni yokuphila imidlwane izobe isidlulile esikhathini esibucayi kakhulu futhi izokwazi ukuqala ukudla ukudla okuqinile futhi okuthambile, njengamathini okudla okumanzi okubhekiswe kubo. Njengoba into ejwayelekile ukuthi bangakutholi kuhlekisa ekuqaleni, sizothatha okuncane ngeminwe yethu bese siyokwethula ngokucophelela emilonyeni yabo bese siyivala ngobumnene. Ngakho-ke, ngokwemvelo bazogwinya, futhi kusukela lapho kuqhubeke bazodla bodwa.
Enye into esingayenza ukuyixuba nobisi ebesibanika lona kuze kube manje, ngaso sonke isikhathi kufudumele kancane (cishe ngo-37ºC). Imvamisa izoba njalo emahoreni angu-4-5.
Ukudla komdlwane ngemuva kokulunyulwa kuze kufike onyakeni owodwa ubudala
Uma imidlwane isivele isilunyuliwe Bangaqhubeka nokunikezwa amathini, kungaba ukudla okomile noma ukudla kwemvelo (iBarf Diet, iYum Diet) kathathu noma kane ngosuku. Kuzoncika kwisabelomali sethu kanye nezintshisekelo zethu, ukubanikeza uhlobo oluthile lokudla noma olunye. Ukwenza kube lula ngathi ukunquma, ake sibone ukuthi yiziphi izici eziyinhloko zalowo nalowo:
- Amathini: anephunga nokunambitha okuningi kunokudla okomile. Ngaphezu kwalokho, aqukethe u-70% wamanzi, ngakho-ke kuyabasiza ukuthi bahlale bethwele amanzi. Intengo yamakani ekhwalithi - ngaphandle kokusanhlamvu - cishe ngama-euro angama-30 ngekhilo.
- Ngicabanga ukuthi kumile: ngalolu hlobo lokudla ungahlala ugcwalisa umkhombe. Uma ingekhwalithi, iqukethe wonke amavithamini namaminerali adingwa yizingane ezinoboya, azisize zikhule kahle. Intengo ngekhilo ngu-8-15 euros.
- Ukudla okungokwemvelo: uma sifuna ukunikeza ukudla kwemvelo, okuhle ukubonisana nososayensi we-canine, noma sibanikeze i-Yum Diet, okuyinyama exutshwe nephesenti eliphansi lemifino enomsoco kakhulu ezilwaneni. Intengo ngekhilo ifika cishe kuma-euro ayi-10 ngaphezulu noma ngaphansi, ngaphandle kokuthi uma siyinika i-Yum, ibhokisi ngalinye le-6kg elibiza cishe ama-euro angama-20.
Ngiyethemba kube usizo kuwe to.