Njengathi bantu, umngane wethu onoboya naye angaba ne-hernia. Le yinkinga ukuthi ingavela njengomphumela wokuhlukumezeka noma ngenxa yokuthambekela kofuzo.
Kubuhlungu kakhulu futhi kuyacasula, kulokho esizobona khona ungazi kanjani ukuthi inja yami ine-disc ye-herniated bakwazi ukubona izimpawu nokuthatha izinyathelo ezifanele ngokushesha lapho zivela.
Iyini i-disc ye-herniated?
Ama-discs e-Herniated noma ama-herniated discs abangelwa ukufuduka kwama-discs phakathi kwama-vertebrae, ukucindezela inzwa eyodwa noma ngaphezulu, okubangela ubuhlungu obukhulu nobunzima bokuma isikhathi eside noma ukuhamba.
Kunezinhlobo ezintathu:
- Thayipha 1: Kwenzeka lapho i-nucleus pulposus nendandatho yemicu yediski iwohloka ngaphambi kwesikhathi. Ihlasela izinja ezincane ezizalisayo eziphakathi kweminyaka emibili no-2 ubudala.
- Thayipha 2: Kwenzeka ngenxa yokonakala kwe-disc nucleus. Ihlasela izinja ezinkulu zokuzala lapho sezikhulile.
- Thayipha 3: uhlobo olubi kakhulu. Kwenzeka lapho okokusebenza kwediski ye-intervertebral kuphuma emgodini womgogodla, kubangele i-hernia ebabazekayo kwesinye isikhathi egcina ibangele ukufa kwesilwane.
Ngazi kanjani ukuthi inja yami ine-disc ye-herniated?
Ukuthola ukuthi unayo yini i-hernia, kubaluleke kakhulu ukuthi ihlolwe nsuku zonke. Ngakho-ke singathola noma imiphi imininingwane emisha evela lapho uhamba noma kumuzwa wakho. Lezi zinhlobo zezifo zibangela ubuhlungu obukhulu, ngakho-ke ake sikubone ngokushesha lokho Akahambi njengakuqala, ukuthi uphansi futhi / noma akafuni ukugxuma noma ukudlala kakhulu, kuzoba isikhathi sokukhathazeka. Uma uyishiya kanjalo, ungagcina ulahlekelwe ukuhamba.
Ngaphezu kwalokho, kungavela isigaxa, ngakho-ke futhi kuyalulekwa ukuthi ushaye umhlane wakhe ngobumnene uma sisola ukuthi une-hernia.
Ukwelapha
Uma usola ukuthi inja yethu ine-hernia, kufanele siyiyise kudokotela wezilwane ngokushesha okukhulu. Lapho sebezoyihlola, futhi kuya ngecala zingakunika ukudambisa izinhlungu nama-anti-inflammatories, noma ukhethe ukulamula.
Kumele kukhunjulwe ukuthi ukuxilongwa kusenesikhathi kuzosiza isilwane ukuthi siqhubeke nokuba nekhwalithi enhle yempilo.